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Beginners Yoga Classes

Increase flexibility
Improve balance
Strengthen muscles

Yoga Class with Kellyn 

During this gentle Hatha & Vinyasa flow, dynamic movements and flow of breath are integrated to facilitate mindful movement. Postures will focus on alignment and balance while promoting strength and flexibility in the body. Classes are suitable for all levels, beginners welcome!



Kellyn



KELLYN CHAPMAN, LMT, E-RYT 200


Kellyn is a graduate of the AACC Therapeutic Massage program. She is licensed by the State of Maryland, nationally certified, and a member of the ABMP Massage Association. She has worked as a yoga instructor for 6 years, and combines her knowledge in both fields to help clients meet their needs.

Kellyn holds classes Monday from 6:30-7:30pm in our Gambrills location.
She can be contacted at [email protected] with any questions.

 


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Location

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Office Hours

Gambrills Office

Monday:

9:00 am-6:00 pm

Tuesday:

2:00 pm-7:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

2:00 pm-7:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed